Women Who Run with Wolves Yoga & Creativity Workshop

$40.00

Quantity (Only 14 Spots Available)

Workshop Info

Sunday, April 6th, 2025

Ritual Yoga: 6000 Village Dr Ste 500, Lincoln, NE

4:30-6:30pm

Bring a yoga mat, blanket & journal

Women Who Run with Wolves Yoga & Creativity Workshop

April 6th

Ritual Yoga: 6000 Village Dr Ste 500, Lincoln, NE

4:30-6:30pm

Bring a yoga mat & blanket
$40.00
Quantity

Do you feel disconnected?

Do you feel disconnected?

From yourself.

From your creativity.

From that inner fire that used to feel so alive?

 

If you’ve been feeling a little lost in the chaos of life lately—you’re not alone.

But that wild, wise part of you? She’s still in there. And she’s ready to come back.

 

Join us for Women Who Run With the Wolves: A Yoga & Creativity Workshop.

This is your chance to move, breathe, create, and reconnect with the version of you that’s been waiting.

 

You’ll leave feeling:

• Grounded

• Clear

• Reconnected with your inner power

 

No yoga experience needed. No art skills required. Just bring yourself, exactly as you are.

 

If this is tugging at you, trust it.

You’re welcome to just show up—we’ve got space for you.

What to Expect

Breathwork & Movement to the Beat

You’ll begin with grounding breathwork like Lion’s Breath and deep sighs, then flow into intuitive stretching and primal movement—guided by Nichole’s bad bitch playlist featuring her favorite female hip hop artists. You’ll shake, sway, and move in your own way, awakening confidence and creative energy.

Inspired Primative Movements

You’ll move through a yoga sequence designed to help you reconnect with your body and your breath—exploring themes of grounding, expression, and freedom. It’s not about perfect poses; it’s about tuning in and honoring whatever is rising within you.

 

The practice closes with slow, intentional stretching and deep relaxation, set to calming R&B tracks by powerful female vocalists. You’ll leave feeling grounded, open, and more connected to the woman within.

Creative Reflection: Pebble Drawing 

At the end of class you will tap into your intuition with a creative art exercise. You’ll use markers and watercolors to create an abstract expression of what you’ve uncovered—no art experience needed. This process invites intuition, reflection, and play.
 

Meet Your Guides

Jen Landis

Jen Landis is an artist, educator, and fierce believer in the power of creativity to reconnect us with our most authentic selves. She’s the founder of the Women’s Art Gang, creator of Pincurl Girls, and author of Skip the Bad Songs. For over 16 years, Jen has empowered women and girls to embrace their inner strength and express themselves boldly through art, movement, and community.

 

With a background in design and decades of experience teaching at the university level, Jen blends soulful self-inquiry with playful creativity. Her workshops are rooted in the belief that when women make space for their creativity, they rediscover their inner wisdom. Jen uses art to bring women together—helping them reconnect with themselves and remember who they truly are.

 

Whether you’ve been feeling disconnected, creatively blocked, or simply craving a space to be fully yourself, Jen will guide you with warmth, wisdom, and a little wild magic.

Nichole Vesely

Nichole Vesely is a passionate yoga teacher and community builder based in Lincoln, Nebraska. With a heart for both movement and mentorship, Nichole blends her love of yoga with her work supporting young girls through the Girl Scouts organization.

 

Her teaching style is grounded, welcoming, and empowering—focused on helping people reconnect with their bodies, breath, and inner wisdom. Whether she’s leading a gentle flow, a dynamic practice, or holding space in a circle of women and girls, Nichole brings compassion, clarity, and calm presence to every space she enters.

 

When she’s not on the mat or out in nature with her troop, you’ll find Nichole encouraging others to lead with curiosity, kindness, and a sense of playful exploration—because she believes that when women and girls feel safe to be themselves, they grow wild and strong.

What Women Say About Jen's Events

Amy K.

I saw the women in that room that give of themselves to our community. Nonprofits, empty nesters. We seem to all be in the same boat where we’re trying to find some thing that feeds us. So freely to others and sometimes feel lost at “what would make me happy…” I truly am in awe of what you’re doing.

Kat O.

I truly appreciate a space where I could come as I was - thank you for creating that safe space!

Julie S.

Oh my goodness, I had a great time tonight. It’s always good to see you and I enjoyed meeting new friends and spending time with old friends. Thank you for putting this together.